Champion Sports Massage Rolling Pin Foam Roller

Portable, compact and easy to use after those long runs or workouts that leave your muscles feeling tired and sore. Four rolling spindles target your pressure points to help relieve pain and increase circulation. Always use gentle pressure and avoid rolling directly on bones or joints. Do not use if you have a blood clotting disorder or are taking blood-thinning medication; consult a healthcare professional before use.

• Myofascial and deep tissue massage therapy
• Accelerates recovery time and reduces muscle soreness, stiffness and pain
• Promotes flexibility and increases range of motion
• Ergonomic handles allow for better grip to apply desired pressure while rolling
• Can be used for sore thighs, hamstrings, IT bands, calves, ankles, feet and buttocks